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Tag: mental health

Life

Available resources following Breast Cancer Awareness Month

November 2, 2023 - by Savanah Torgersen

October marked Breast Cancer Awareness Month, and the Southern Utah University community is included in the need for awareness. Many Southern Utah University students and faculty have been or will be affected by a diagnosis …

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Life

Opportunities for SUU students to connect with their mental health

October 2, 2023October 2, 2023 - by Kaylee Condie

Anxiety, stress, homesickness and depression can hit at any time for anyone. Luckily for the students at Southern Utah University, there are resources to help with these and many other mental health challenges, big or …

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Life

Therapy Dog Tuesday: A way for students to unwind

March 22, 2023November 9, 2023 - by Nick Stein

In the past, Southern Utah University has occasionally brought therapy dogs to visit campus. These dogs would only visit once or twice a semester, usually around midterms and finals week. Starting this semester, they are …

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Life

The hidden perks of college clubs

March 3, 2023 - by Life Editor

Have you ever thought of the short- and long-term benefits of doing something you enjoy from an academic perspective? While extracurricular activities are optional, there are many benefits to being an active participant in them, …

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Life

SUU’s Disability Resource Center hosts week of educational events

November 13, 2022 - by Life Editor

Southern Utah University’s Disability Resource Center was eager to educate through their Disability Awareness Week events and presentations. During the week of Nov. 7-11, they held 13 events on SUU’s campus to share information about …

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Life

Here’s every mental health resource available to SUU students

April 7, 2022April 8, 2022 - by Life Editor

Last month, Southern Utah University put on a mental health resource fair in the Sharwan Smith Student Center Ballroom. There were a number of booths for different resources offered at SUU and in Cedar City, …

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This is a breaking story. We will provide updates as they become available. Ringing in the last month of 2023, a 3.9-magnitude earthquake rocked Cedar City at 12:16 a.m. on Friday, Dec. 1. The quake, felt throughout southern Utah, originated 17 miles south of Southern Utah University in Zion National Park’s Kolob Canyon. To date, the tremendously popular HBO television series “Game of Thrones” has received 164 Primetime Emmy Award nominations. The pilot episode is titled “Winter Is Coming,” and when it premiered, it drew 2.22 million viewers. Little 10-year-old Nick was not one of those people, but even though I’ve never seen the show, it certainly seems as though “Game of Thrones” was right. Getting enough sleep is indisputably one of the biggest challenges of college life. I personally find that, between juggling school assignments, building up my finances and pursuing extracurricular activities, finding time to rest is a task that tends to get neglected. My solution for this issue is to find gaps in my schedule where I can take a short power nap. Even a 15-minute rest can save me from intense physical and mental exhaustion. For students that spend the majority of their day at school, I’ve compiled some “genius” and “garbage” places on Southern Utah University’s campus to take a nap. Who’s ready for the new edition of the magazine?! 🙌 Our Hidden Gems edition of the University Journal drops this Monday, October 30! We’re throwing a halloween party and you’re invited! 🎃👻 Come join us for some candy and wear a costume as we celebrate the hard work of the SUU News staff!! The National Park Service’s Fat Bear Week began Wednesday, Oct. 4, and will run until the following Tuesday, Oct. 10. Fat Bear Week is an annual event in which the public is invited to vote on which bear they think best “exemplifies fatness,” per explore.org, as they pack on pounds in preparation for winter.

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