Health and Wellness Center Archives

What SUU Students Should Know About COVID-19

September 11, 2020September 14, 2020 - by Eizabeth Armstrong

With the first week of school wrapping up, some students have expressed concern about contracting COVID-19 during their time on campus. For senior Karina Nay, a mental health support peer at the Health and Wellness …

Outdoors

Outside T-birds are Mentally Healthy T-birds

January 21, 2020 - by Mikyla Bagley

The outdoors has plenty of scientific basis surrounding its positive effect on mental health, but the testimonies of T-birds further back the benefits of getting outside.